College can be hard. Finding support shouldn’t be.
myStrength is a free online tool that teaches you skills to feel happier, reduce stress, and overcome other challenges of college life.
- In partnership with
How does myStrength help?
- Work on your own or share your story anonymously with the myStrength student community
- Explore activities based in proven methods like mindfulness and positive psychology
- Between class or at 3am, myStrength is there for you 24/7
myStrength is safe, secure and personalized for you